Proper zinc supplementation further supplementing your diet with a high quality form of zinc balance required for health.
Zinc copper balance supplement.
It s important to strike a balance between the amount of copper and zinc in your body.
2 if you are taking a zinc supplement daily then it may be time to consider the addition of a copper supplement as well.
Zinc copper balance provides a balanced ratio of zinc to copper in various forms in order to ensure optimal.
A balanced copper to zinc ratio which is between 0 7 to 1 0 based on the studies discussed here plays a role in maintaining the immune system helping resist infectious diseases and it has the potential to be used as an.
Which plays a critical.
Zinc supplementation is known to cause copper deficiency.
2 mg x 7 5 15 mg of zinc to restore the ratio.
97 jarrow formulas zinc balance 15 milligrams zinc l methionine 1 milligram copper supports immune and antioxicant protection dietary supplement 100 capsules pack of 2 4 8.
The mineral zinc promotes skeletal and immune health.
If you take a copper supplement you should take a zinc supplement too.
Tip keep copper and zinc specific supplements on hand so that you can easily balance the two by consuming a zinc or copper pill as required.
Zinc and copper are essential minerals critical to immune function and connective tissue formation.
For copper the average recommendations is 1 mg daily for healthy adults.
Zinc is well known for its immune modulating effects but copper plays a role too especially the copper to zinc ratio.
Both zinc and copper are needed to promote super oxide dismutase sod activity.
Don t take them at the same time.
For example if you required 4 mg of copper but ingested 6 mg of copper then you have ingested 2 mg of copper in excess of the ratio.
They also help the body to metabolize carbohydrates fats and proteins.
Equilibrium nutrition chose this specific form of balanced zinc for it s wide range of physiological functions including the support of the body s immunity defense system and tissue development and repair what makes it balanced is its very unique formulation that includes co factors such as copper which allow zinc to be used for long term use without depleting its antagonist copper.
Zinc balance is a synergistic combination of zinc l monomethionine and copper gluconate in a 15 1 ratio.
Or you can take a multi with an optimal balance of zinc and copper.
Aside from zinc manganese iron b vitamins sulfur and vitamin c all bind to copper and support the gradual detoxification of copper from tissue.