Zinc And Copper Supplements Side Effects

Copper along with other minerals like zinc helps maintain optimal thyroid gland function.

Zinc and copper supplements side effects.

Zinc supplements can irritate the stomach and mouth. Compression stockings infused with copper are. Zinc lozenges can alter your sense of smell and taste for a few days. While this is usually perfectly safe it is possible to have too much zinc in your diet.

Poor circulation that can cause the legs to swell chronic venous insufficiency or cvi. Early research suggests that taking a product containing copper and several other ingredients might reduce a severe form of acne. Taking this much can decrease your copper iron and magnesium levels reduce your body s immune function and reduce your hdl good cholesterol level. In rare cases an overdose of copper may lead to kidney failure coma or even death.

Additional side effects copper may cause dizziness fainting headaches pain with urination or bloody urine. Although there is early evidence that suggests taking zinc together with biotin might be helpful for hair loss. Zinc s side effects include digestive issues flu like symptoms and reduced copper absorption and antibiotic effectiveness. Studies have shown that the t3 and t4 levels of thyroid hormones are closely linked to copper levels.

Here are some of the side effects you can expect to experience if you eat too much zinc. The symptoms go away soon after discontinuation. Patchy hair loss alopecia areata. Gastrointestinal side effects of zinc sulfate the active ingredient contained in zinc when taken in large doses have included diarrhea abdominal cramps and vomiting usually within 3 to 10 hours of dosing.

Some people might use zinc supplements to help overcome a deficiency. If you do consume excess zinc you can experience a range of symptoms. If taken long term zinc lozenges may lower copper levels in the body.