Yoga Mat With Hand And Foot Placement

This mat is latex free and manufactured free of the top six most harmful phthalate.

Yoga mat with hand and foot placement.

The top foot will be on the same placement. It s a great. Only the back foot. Free shipping free return shipping.

The combination of hand foot placements in addition to images. At the beginning of my yoga journey it took some time to get the hang of proper hand and feet placement when practicing asanas. These numbers are specifically placed for proper hand and foot alignment in any pose. For all poses provided on the mat.

5 0 out of 5 stars excellent mat to practice foot and hand placement in certain yoga poses. Not that it was hard but it took some time to break out of the habit of just placing my hands and feet any which way and start becoming more aware of how i move and put my body. Yoga poses require specific hand and foot placement which is crucial for safe and correct alignment. Reviewed in the united states on april 17 2017.

You can also use the numbers to measure your specific shoulder and hip width so you have even more accuracy in alignment. I m not a beginner in yoga but i think to use this mat to reinforce my hand and foot placement for triangle postures and everything else. The alignment yoga mat helps guide you into the perfect positioning in every pose. When the mat is perfectly dry use a fine point permanent marker to draw designs hand and foot placements or sanskrit symbols on your mat as a guide for your paint job.

I m in love with this yoga mat.